...thank goodness :)
I went to weigh-in tonight with a touch of trepidation. I've been on Prednisone for the last week to try and shake a really nasty cough, and the doctor warned me that it may not do me any favours on the scales. So I dragged myself along to WW, expecting nothing brilliant, but hoping like crazy for a good result. I have been eating SO much better, and even getting off my butt and exercising a little. Luckily all my hard work this week has paid off though... Loss of 1.9kg!
I have decided that the key (for me, anyway) is preparation. If I have to grab something in a hurry, I never grab the right things. That's just me. BUT if I make the time in the morning to make myself a tortilla wrap for lunch (with hommus, shaved chicken, celery, red onion and baby rocket leaves - yummo), and prepack myself something for morning and afternoon tea, then I eat well all day. If I get tempted to slip, then the gateway is open for all kinds of disaster!
So I decided to get myself a treat on the way home from the meeting. But not in the way that you might think. Oddly enough, this chocoholic chick didn't stop off at the dairy for a chocolate bar. I went to New World and bought myself a WW frozen meal, and a WW dessert! Satay Beef Wrap (Beef, Rice and Green Beans in a Tortilla) for tea, then a pottle of Butterscotch ice-cream for dessert. $8.44 for both, and each has two serves in it, so I still have yummy treats in the freezer for another night. Bonus!
On the crafting front, Mum and I spent some time tonight doing the tissue/gesso thing on a couple of 12x12" canvases which we are going to colour-up and decorate tomorrow, so more on that then.
For now, it's bedtime. I am tired. Although it's a good, healthy tired. If that makes sense?!