Since Thursday I have been on track with my 30 Day Mission - Friday night I completed 10 minutes on a spin bike, adjusting the level up each 30 seconds until I got to level 5, then dropping back to level 1 to repeat the 30 second progression until I got to 10 minutes on the clock. Then I followed that with 5 minutes on the step machine, then 30 minutes on the machine circuit.
Saturday morning I did another Swiss Ball class, then spent an hour and a half helping to move 5 trailer loads of wood once we had split it with the log splitter. Today I did a 30 minute circuit challenge - kinda like a cross between doing an ordinary round of the machines and a personal training session using other gym equipment - medicine ball, skipping rope, weights etc.
So. Like I said, I'm tired! To be honest, my biggest gripe at the moment is the fact that I have trouble lifting my arms above my head - thanks to playing with hand weights during the swiss ball class, and lifting 4kg on a weight bar during the circuit challenge. For a mere pen-pusher like me, that's hard work!!! Ha ha ha.
My friend Heather has now been told that she will be stuck in the Maternity Ward until bubs arrives. I don't reckon it'll be too long... and I'm sure that she hopes it won't be too long either! Fingers crossed.
Right - am not going to be on the 'puter for long tonight - Grey's Anatomy is back - YEAH! I am off to watch...
Toodles, B x